group pix
Runninghour Co-operative Limited
, an inclusive running club that promotes integration of people with special needs through running. We have friends who are mildly intellectually challenged, physically challenged and visually challenged joining us to keep fit. We welcome sports professionals and anyone who is passionate about running to join us as running guides. Please contact us if you are keen to be a running guide for people with special needs! Join us to make a difference!

To join us as a Runninghour Co-op member, please fill up this Particulars and health declaration form and we will contact you as soon as we review the details. Alternatively, you may email us at for any enquiries.

Runninghour Participants & Health Declaration Form

What’s NEW! Training calendar for JULY is out!

July 2014: “What TIME is it? TIME to run!”
5/7 Bishan Stadium Run + Gym (optional) Bishan MRT meet at 7am (7.15-8.30am)
12/7 RH In-Conversation, The Next Lap * (Forum)  CCAB  Botanic Garden 8.30am
19/7 Garden by the Bay + new stadium area run Stadium MRT meet at 6.45am (7.30-9.30am)
26/7 Regular Run + Yoga (ic-Jessica Wang)                   #Induction training for new buddy runners (ic-Agnes & Siew) Toa Payoh Stadium 7am (7-8.30am)

Check out our latest video that tells the stories of everyone, the special members and the buddy runners. Thank you Ashima & Anshul from for the great work and commitment in journeying with us and creating this video that touches the hearts of many.

A Run Like No Other

Click here to check out the RH Voices, write ups on how the members feel about each race/run.

Members at the Woodlands Waterfront Run on 11.1.14

Members at the Woodlands Waterfront Run on 11.1.14

Runninghour’s swim, bike & run guides for the sprint relay team!

Runninghour’s coach (John) and 2 visually challenged athletes (Chris & Ivni) were invited to be interviewed at Channel Newsasia AM Live on 16 September 2013 to raise the awareness on how they trained for the coming Cold Storage Triathlon.

AM Live Interview with the Triathlon Team: Blind But Not Bound

Congratulations to our very first female Visually Challenged Triathletes, Chris & Wai Yee for completing their Cold Storage Triathlons on 28 September 2013! Congratulations to the sprint relay team and their guides from Runninghour for completing it together with great sportsmanship!

First wave for the Sprint Stars during the Cold Storage Triathlon on 28 September 2013.

First wave for the Sprint Stars during the Cold Storage Triathlon on 28 September 2013.

Amazing visually challenged swimmers and their swimming guides!

Amazing visually challenged swimmers and their swim guides taking the plunge in the open sea challenge!

Running Blind for Others (An Inspiring story by Our Better World. Visit  to know more about them.

Latest write up by Mr Royson Poh about our runners.

Read more by clicking on the links below:

Vision Impaired Connects With Others Through Sports

Volunteers Help Intellectually Challenged Gain Confidence

Download Calendar of Events: 

Note: The training calendar below is only tentative, subjected to changes and review.

PDF: calendar-of-events-updated on 7.7.2014

Words Doc:calendar-of-events-updated on 7.7.2014